Friday, April 1, 2011


In case you didn't know, we are supposed to write about something , A-Z, a different letter each day; today is dedicated to the letter A.

A is for Apple. Everyone knows that. The Apple is an unsung fruit which is rich in
quercetin, if memory serves, and really does keep the doctor away. So, if you are
interested in keeping yourself / your family healthy thru good nutrition, remember
to eat at least one apple a day.

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